August 16, 2012:   Butterflies represent
transformation, an opportunity to shift and
move through changes on a deep and
profound level.

Yesterday, I was outside reflecting on a
particularly traumatic event from the past
that still held alot of fear for me.

In a moment of grace, a Western Tiger
Swallowtail (Papilio rutulus) came to light on
my abdomen, exactly where those fears
were being held.

Walking lightly over my second and third
chakra areas, it paused every so often
with open wings.

I was mesmerized as it remained on my belly
for the longest time...bringing a message, loud
and clear: "It's time to let this go." Yes, indeed.

I love how Nature affirms and offers
encouragement, if we only have the
ears to hear.